Posts tagged raw apple cider vinegar
Autumn Immune Tonic - Fire Cider

As we transition to Autumn, start boosting your immunity with this fiery mix of herbs, honey and vinegar. With anti-inflammatory, anti-bacterial, anti-viral and circulatory herbs, it will stand you in great stead as the months get colder. It takes a month to infuse so now is the perfect time to get making. This sweet/sour tonic is known traditionally as an oxymel and I’m a huge fan of this combo of flavours.

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Nettle Rosemary Hair Tonic

It may seem a bit odd pouring what is essentially herbal tea over your head, but I’m a convert. This simple mix of nettles, rosemary, apple cider vinegar and water has added shine and body to my hair, giving it far better texture than any conditioning treatment - all without using chemicals.

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